3 doctors weighed in:

What good habits will most help my possibly clogged arteries?

3 doctors weighed in
Dr. Christopher Dowd
Internal Medicine
2 doctors agree

In brief: Great question!

Good habits for clogged arteries generally start with a healthy diet, & regular exercise, both of which can help achieve & maintain ideal weight.
If you use any tob products, then stopping all of it is very important. Start to read food labels. Choose more veggies. Avoid soda, all fast food. Limit juice. Choose fish (tuna/salmon) often. Avoid high fructose corn syrup & processed foods. Good luck!

In brief: Great question!

Good habits for clogged arteries generally start with a healthy diet, & regular exercise, both of which can help achieve & maintain ideal weight.
If you use any tob products, then stopping all of it is very important. Start to read food labels. Choose more veggies. Avoid soda, all fast food. Limit juice. Choose fish (tuna/salmon) often. Avoid high fructose corn syrup & processed foods. Good luck!
Dr. Christopher Dowd
Dr. Christopher Dowd
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