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What gluten free foods can I eat if I have celiac?

1 doctor weighed in
Dr. Jason Hemming
Internal Medicine - Gastroenterology

In brief: Anything w/o gluten

Anything that does not contain gluten.
I would recommend seeing a nutritionalist. Good information can be had at celiac.Org. A gluten-free diet is a diet that excludes foods containing gluten. Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts and triticale. It is used as a food additive in the form of a flavoring, stabilizing or thickening agent, often as.

In brief: Anything w/o gluten

Anything that does not contain gluten.
I would recommend seeing a nutritionalist. Good information can be had at celiac.Org. A gluten-free diet is a diet that excludes foods containing gluten. Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts and triticale. It is used as a food additive in the form of a flavoring, stabilizing or thickening agent, often as.
Dr. Jason Hemming
Dr. Jason Hemming
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