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What foods must you avoid to have a gluten free diet?

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Dr. Jason Hemming
Internal Medicine - Gastroenterology

In brief: Gluten containing

A gluten-free diet is a diet that excludes foods containing gluten.
Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts and triticale. It is used as a food additive in the form of a flavoring, stabilizing or thickening agent, often as.

In brief: Gluten containing

A gluten-free diet is a diet that excludes foods containing gluten.
Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts and triticale. It is used as a food additive in the form of a flavoring, stabilizing or thickening agent, often as.
Dr. Jason Hemming
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