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How much diphenhydramine is best to fall asleep?
1 doctor weighed in

Dr. Mandakini Patel
Pediatrics
In brief: Benadryl (diphenhydramine) and sleep
It depends on your age and weight.
It also depends on one's senstivity to it for sleep. Try 25 mg at first and can go to 50 mg if adult and 25 mg did not help you to fall asleep. Talk to yuor doc for sleep difficulty, though.

In brief: Benadryl (diphenhydramine) and sleep
It depends on your age and weight.
It also depends on one's senstivity to it for sleep. Try 25 mg at first and can go to 50 mg if adult and 25 mg did not help you to fall asleep. Talk to yuor doc for sleep difficulty, though.
Dr. Mandakini Patel
Dr. Mandakini Patel
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