How do I decrease my nasal inflammation?

Address the cause. Understanding and treating the cause of the nasal inflammation is a sure way to decreasing the symptoms. Control of environmental allergies, avoidance of nasal irritants such as smoke, smog, perfumes, and cleaning agents may also be helpful. Correction of non-allergic causes is also suggested, such as deviated nasal septum, nasal polyps, turbinate hyptrophy and conchae.