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How do I treat nasal inflammation at home?

1 doctor weighed in
Dr. Malaika Witter Hewitt
ENT - Head & Neck Surgery

In brief: Saline rinses

Buffered saline nasal rinses have been shown to be as good, if not almost as good, as medicated intranasal steroids in relieving the subjective degree of nasal obstruction (snot-20 questionnaire).
A simple mixture of sodium bicarbonate, sea salt and distilled water is all that is needed to relieve much of the nasal congestion that is felt on a daily basis. Failing this, an ENT evaluation is needed.

In brief: Saline rinses

Buffered saline nasal rinses have been shown to be as good, if not almost as good, as medicated intranasal steroids in relieving the subjective degree of nasal obstruction (snot-20 questionnaire).
A simple mixture of sodium bicarbonate, sea salt and distilled water is all that is needed to relieve much of the nasal congestion that is felt on a daily basis. Failing this, an ENT evaluation is needed.
Dr. Malaika Witter Hewitt
Dr. Malaika Witter Hewitt
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