7 doctors weighed in:
Is there a natural approach to reducing nasal inflammation?
7 doctors weighed in

Dr. Heidi Fowler
Psychiatry
3 doctors agree
In brief: Neti pots can
reduce nasal congestion.
Mix ¼ tsp salt w 1 cup distilled lukewarm water. More salt can also be used. Place solution in neti pot. Tilt head & pour solution into 1 nostril. Blow nose lightly & spit out any liquid that drains into throat. Repeat on other side. This can be done in the evening before you go to bed & again in a.m.

In brief: Neti pots can
reduce nasal congestion.
Mix ¼ tsp salt w 1 cup distilled lukewarm water. More salt can also be used. Place solution in neti pot. Tilt head & pour solution into 1 nostril. Blow nose lightly & spit out any liquid that drains into throat. Repeat on other side. This can be done in the evening before you go to bed & again in a.m.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
Dr. Gregory Bussell
ENT - Head & Neck Surgery
3 doctors agree
In brief: Saline
Saline irrigations can help.

In brief: Saline
Saline irrigations can help.
Dr. Gregory Bussell
Dr. Gregory Bussell
Thank
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