5 doctors weighed in:
How do you still get a flat stomach with a little ab for mom of a 13 mo old?
5 doctors weighed in

Dr. Heidi Fowler
Psychiatry
3 doctors agree
In brief: ^ exercise v weight
For a flat abdomen eat healthfully ; be physically active.
Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise (i.e., running, swimming, nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.).

In brief: ^ exercise v weight
For a flat abdomen eat healthfully ; be physically active.
Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise (i.e., running, swimming, nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.).
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
Dr. Mary Vanko
Obstetrics & Gynecology
In brief: tummy post partum
Your abdominal wall will never be the same.
Do your best with exercise and save up the $12, 000 for your mommy make over from your local plastics doc after the children.

In brief: tummy post partum
Your abdominal wall will never be the same.
Do your best with exercise and save up the $12, 000 for your mommy make over from your local plastics doc after the children.
Dr. Mary Vanko
Dr. Mary Vanko
Thank
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