1 doctor weighed in:
How many ab crunches should I start off with after childbirth?
1 doctor weighed in

Dr. Mary Vanko
Obstetrics & Gynecology
In brief: Post natal exercise
Wait until your bottom is healed, start slowly and increase the number daily.

In brief: Post natal exercise
Wait until your bottom is healed, start slowly and increase the number daily.
Dr. Mary Vanko
Dr. Mary Vanko
Thank
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