1 doctor weighed in:

How many ab crunches should I start off with after childbirth?

1 doctor weighed in
Dr. Mary Vanko
Obstetrics & Gynecology

In brief: Post natal exercise

Wait until your bottom is healed, start slowly and increase the number daily.

In brief: Post natal exercise

Wait until your bottom is healed, start slowly and increase the number daily.
Dr. Mary Vanko
Dr. Mary Vanko
Thank
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