Depends on cause
If it's at all curable, the cures are completely diff for diff causes; no 'one size fits all'.
Ex. - disc herniations could cause these problems and require surgical treatment of decompressive therapy.Rib or vertebral dysfunction respond best to manipulation.A good history & physical exam, incl. Osteopathic hands-on exam & testing, if nec., could help elucidate the cause & lead to best treatment.