1 doctor weighed in:

How do you gain more self discipline and beat cravings for sweets?

1 doctor weighed in
Dr. Jeff Jacobs
Pediatrics - Psychiatry

In brief: Find a partner

Find someone to be accountable to and to provide support.
Set realistic goals. Don't give up when you have a.

In brief: Find a partner

Find someone to be accountable to and to provide support.
Set realistic goals. Don't give up when you have a.
Dr. Jeff Jacobs
Dr. Jeff Jacobs
Thank
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