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How to achieve self discipline every day to be master of the universe in the gym?

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Dr. William Holmes
Pediatrics - Psychiatry

In brief: Routine, Priority

"master of the universe" is a pretty lofty goal :) - however, it is possible to incorporate new routines that were once lacking or absent.
New disciplines are largely a matter of time, priorities, and developing a routine. We all then to spend time doing the things that are most important to us. You will need to decide the importance of working out and develop your routnie. Good luck!

In brief: Routine, Priority

"master of the universe" is a pretty lofty goal :) - however, it is possible to incorporate new routines that were once lacking or absent.
New disciplines are largely a matter of time, priorities, and developing a routine. We all then to spend time doing the things that are most important to us. You will need to decide the importance of working out and develop your routnie. Good luck!
Dr. William Holmes
Dr. William Holmes
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