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What is the recovery time after? Laminectomy surgery?
1 doctor weighed in

Dr. Larry Armstrong
Neurosurgery
In brief: Depends
It's not totally simple.
How many levels were operated on? Why was it done? A good answer for you is that walking immediately after surgery is your best exercise. You will need at least 2-3 months before you attempt any vigorous exercise. Remember that with spine surgery, this is a marathon, not a sprint. Go low and slow with your activity to get the best result.

In brief: Depends
It's not totally simple.
How many levels were operated on? Why was it done? A good answer for you is that walking immediately after surgery is your best exercise. You will need at least 2-3 months before you attempt any vigorous exercise. Remember that with spine surgery, this is a marathon, not a sprint. Go low and slow with your activity to get the best result.
Dr. Larry Armstrong
Dr. Larry Armstrong
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