5 doctors weighed in:

What physical therapy is recommended for bilateral spondylolisthesis?

5 doctors weighed in
Dr. Mehul Desai
Pain Management
4 doctors agree

In brief: Core stabilization

Physical fitnes weight management and core stabilization as well as pelvic floor strengthening are likely important.
Furthermore most people are worse in either spine extension or flexion so strengthening in the opposite direction is helpful. See a physical therapist who specializes in the spine.

In brief: Core stabilization

Physical fitnes weight management and core stabilization as well as pelvic floor strengthening are likely important.
Furthermore most people are worse in either spine extension or flexion so strengthening in the opposite direction is helpful. See a physical therapist who specializes in the spine.
Dr. Mehul Desai
Dr. Mehul Desai
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