What will help people with spondylolisthesis?

Varied. The natural history of spondylolisthesis is somewhat difficult to predict and may be somewhat dependent on the underlying causes of the misalignment. Also the current degree of misalignment and if there is instability also play a part. Core stabilization exercises, physical fitness and weight management are important in maintaining he issue and potentially preventing progression.
Majority non op. Common types: congenital which occurs in 6% of the population & is treated without surgery 90% of the time with occasional use of otc medication, bracing & activity modification along with core strengthening exercises, flexibilty routines & cardio ones-other common type is the acquired usually seen in females over 50 with 70% getting same treatment. Surgery is a fusion +- laminectomy for both.

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What can help people with spondylolisthesis?

A lot. This condition can be sucessfully treated a variety of ways seek the help of an orthopedic spine surgeon as a guide. Read dr. Wiltse work, classic on spondy.
Majority non op. Common types: congenital which occurs in 6% of the population & is treated without surgery 90% of the time with occasional use of otc medication, bracing & activity modification along with core strengthening exercises, flexibilty routines & cardio ones-other common type is the acquired usually seen in females over 50 with 70% getting same treatment. Surgery is a fusion +- laminectomy for both.