4 doctors weighed in:

What do kegels do?

4 doctors weighed in
Dr. Nika Ferdowsi
Family Medicine
3 doctors agree

In brief: Strengthen

Kegel exercises strengthen pelvic floor muscles.
These exercises can improve symptoms of urinary incontinence and prevent prolapse of pelvic organs. Some women also report an improvement in ability to achieve orgasm.

In brief: Strengthen

Kegel exercises strengthen pelvic floor muscles.
These exercises can improve symptoms of urinary incontinence and prevent prolapse of pelvic organs. Some women also report an improvement in ability to achieve orgasm.
Dr. Nika Ferdowsi
Dr. Nika Ferdowsi
Thank
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