3 doctors weighed in:
I have a protruding disk in my neck. Any suggestions for types of workouts I can get away with?
3 doctors weighed in

Dr. Jeffrey Goldstein
Orthopedic Surgery - Spine
2 doctors agree
In brief: PT
Often evaluated by a physical therapist who can provide recommendations.

In brief: PT
Often evaluated by a physical therapist who can provide recommendations.
Dr. Jeffrey Goldstein
Dr. Jeffrey Goldstein
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
490K people helped
Continue
108,000 doctors available
Read more answers from doctors