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I have a lower lumbar strain in my back. What do I do before I can get to a doctor?

1 doctor weighed in
Dr. Thomas Dowling
Orthopedic Surgery - Spine

In brief: Rest heat OTC meda

Gwnerally most just get better with activity restriction and rest but one ca.
Apply heat or cold depending what deels best and take ovee the counter pulls like tylenol (acetaminophen) or advil if no stomach or allergy problems.

In brief: Rest heat OTC meda

Gwnerally most just get better with activity restriction and rest but one ca.
Apply heat or cold depending what deels best and take ovee the counter pulls like tylenol (acetaminophen) or advil if no stomach or allergy problems.
Dr. Thomas Dowling
Dr. Thomas Dowling
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