1 doctor weighed in:
Is there any certain food or food supplement, warm up, that can help prevent myalgia pain?
1 doctor weighed in

In brief: Many types
Myalgia pain is varied.
It depends if the problems that you have are localized or widespread. Has there been a diagnosis of fibromyalgia? Do you get it often when exercising (which i often do as a runner.) stretching can help, but too little or too much can create problems too. Yoga and warm water aerobics are often very helpful.

In brief: Many types
Myalgia pain is varied.
It depends if the problems that you have are localized or widespread. Has there been a diagnosis of fibromyalgia? Do you get it often when exercising (which i often do as a runner.) stretching can help, but too little or too much can create problems too. Yoga and warm water aerobics are often very helpful.
Dr. Jeffrey Bassman
Dr. Jeffrey Bassman
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