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How to exercise and deal with the body aches from bad posture?
1 doctor weighed in

Dr. Jay Rosenfeld
Physical & Rehabilitation Medicine
In brief: See below
Work with a physical therapist or a yoga therapist.
Both are trained to help people correct muscle imbalances that can result from poor posture.

In brief: See below
Work with a physical therapist or a yoga therapist.
Both are trained to help people correct muscle imbalances that can result from poor posture.
Dr. Jay Rosenfeld
Dr. Jay Rosenfeld
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Dr. Arnon Rubin
Board Certified, Internal Medicine
20 years in practice
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