1 doctor weighed in:

How to exercise and deal with the body aches from bad posture?

1 doctor weighed in
Dr. Jay Rosenfeld
Physical & Rehabilitation Medicine

In brief: See below

Work with a physical therapist or a yoga therapist.
Both are trained to help people correct muscle imbalances that can result from poor posture.

In brief: See below

Work with a physical therapist or a yoga therapist.
Both are trained to help people correct muscle imbalances that can result from poor posture.
Dr. Jay Rosenfeld
Dr. Jay Rosenfeld
Thank
Get help from a real doctor now
Dr. Marsha Davis
Board Certified, Internal Medicine
24 years in practice
67M people helped
Continue
108,000 doctors available
Read more answers from doctors