3 doctors weighed in:
How many capsules of evening primrose oil should I take for pms?
3 doctors weighed in

Dr. Seema Patel
Holistic Medicine
2 doctors agree
In brief: 1000-2000mg
Oil of primrose can help some people with their pms symptoms.
Usually you have to take a big enough dose from a well produced drug company for it to work. Use 1-2grams per day starting at the lower dose; if it does not work after 1-2 months increase it . If it does not help by then, it is probably not going to work for you.

In brief: 1000-2000mg
Oil of primrose can help some people with their pms symptoms.
Usually you have to take a big enough dose from a well produced drug company for it to work. Use 1-2grams per day starting at the lower dose; if it does not work after 1-2 months increase it . If it does not help by then, it is probably not going to work for you.
Dr. Seema Patel
Dr. Seema Patel
Thank
Get help from a real doctor now
Dr. Jane Van Dis
Board Certified, Obstetrics & Gynecology
14 years in practice
47M people helped
Continue
108,000 doctors available
Read more answers from doctors