6 doctors weighed in:

How much curcumin or turmeric should I take in daily?

6 doctors weighed in
Dr. Rick Kirschner
General Practice
5 doctors agree

In brief: 400 to 600 mg TID

If you're cooking with it, remember to add black pepper. If using supplements, 400 to 600 milligrams three times daily (standardized for 95% curcuminoids).

In brief: 400 to 600 mg TID

If you're cooking with it, remember to add black pepper. If using supplements, 400 to 600 milligrams three times daily (standardized for 95% curcuminoids).
Dr. Rick Kirschner
Dr. Rick Kirschner
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