1 doctor weighed in:

I have lower back stiffness but only during sleep?

1 doctor weighed in
Dr. Alan Ali
Psychiatry

In brief: Sleep

Extra pillow under lower back while laying on your back, and as bonus, maybe pleasant theme on ceiling above your head.

In brief: Sleep

Extra pillow under lower back while laying on your back, and as bonus, maybe pleasant theme on ceiling above your head.
Dr. Alan Ali
Dr. Alan Ali
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