2 doctors weighed in:
What are some exercises for someone with extreme scoliosis and lordosis?
2 doctors weighed in

Dr. Edward Hellman
Orthopedic Surgery
In brief: Core strengthening
Core strengthening and stretching exercises can be generally helpful, but they have not been shown to help the size of the scoliosis itself.
So e patients with increased lumbar lordosis will have subtle hip flexion contractors and so stretching out the hips is important. Thank you for your question.

In brief: Core strengthening
Core strengthening and stretching exercises can be generally helpful, but they have not been shown to help the size of the scoliosis itself.
So e patients with increased lumbar lordosis will have subtle hip flexion contractors and so stretching out the hips is important. Thank you for your question.
Dr. Edward Hellman
Dr. Edward Hellman
Thank
Dr. Thomas Dowling
Orthopedic Surgery - Spine
In brief: Just good core/flex
Good general conditioning with core exercises and flexibility.

In brief: Just good core/flex
Good general conditioning with core exercises and flexibility.
Dr. Thomas Dowling
Dr. Thomas Dowling
Thank
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