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What exercises can I do to strengthen my back and improve lower lumbar lordosis?

1 doctor weighed in
Dr. Thomas Dowling
Orthopedic Surgery - Spine

In brief: Core

Core exercises like yoga and pilates and making sure that you have no hip flexion contractures.

In brief: Core

Core exercises like yoga and pilates and making sure that you have no hip flexion contractures.
Dr. Thomas Dowling
Dr. Thomas Dowling
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