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What muscles do I have to workout to help postural kyphosis?
1 doctor weighed in

Dr. Thomas Dowling
Orthopedic Surgery - Spine
In brief: Core exercisea
Yoga and pilates are good examples of core workouts.

In brief: Core exercisea
Yoga and pilates are good examples of core workouts.
Dr. Thomas Dowling
Dr. Thomas Dowling
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Dr. Warren Strudwick
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