1 doctor weighed in:

With a back strain or pinched nerve, when do you do heat and or ice?

1 doctor weighed in
Dr. Jeffrey Goldstein
Orthopedic Surgery - Spine

In brief: Either may work

Often alternate. Just don't burn yourself with the heat.

In brief: Either may work

Often alternate. Just don't burn yourself with the heat.
Dr. Jeffrey Goldstein
Dr. Jeffrey Goldstein
Thank
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