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What is the best way to raise my HDL cholesterol level higher?
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Dr. David Fein
Preventive Medicine
In brief: Exercise, Omega3
Hdl (high-density lipoprotein) can be increased the most by only 2 ways: exercise and foods rich in omega3 fish oil, or omega3 supplementation.

In brief: Exercise, Omega3
Hdl (high-density lipoprotein) can be increased the most by only 2 ways: exercise and foods rich in omega3 fish oil, or omega3 supplementation.
Dr. David Fein
Dr. David Fein
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