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What are some wholesome, natural treatments for reducing high diastolic blood pressure?
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In brief: Exercise; less salt
Reducing salt intake will help to decrease blood pressure.
Exercise helps keep the heart healthy and the vascular system elastic enough to provide a good blood pressure.

In brief: Exercise; less salt
Reducing salt intake will help to decrease blood pressure.
Exercise helps keep the heart healthy and the vascular system elastic enough to provide a good blood pressure.
Dr. Lester Thompson
Dr. Lester Thompson
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