4 doctors weighed in:

What type of foods should I eat to get a flat stomach?

4 doctors weighed in
Dr. Frederick Shieh
Internal Medicine - Gastroenterology
1 doctor agrees

In brief: Exercise

No specific food will give you a flat stomach.
A healthy low fat diet with plenty of exercise will, though.

In brief: Exercise

No specific food will give you a flat stomach.
A healthy low fat diet with plenty of exercise will, though.
Dr. Frederick Shieh
Dr. Frederick Shieh
Thank
Dr. Howard Hack
Internal Medicine
1 doctor agrees

In brief: Not processed!

There is no guarantee of getting a flat stomach.
I would stay away from processed foods. Look at what, when and how you eat. The fda guidelines are quite good. If you're looking at losing more than a few pounds, i would do this in a medically supervised program. Dr. David kessler's books about foods are excellent.

In brief: Not processed!

There is no guarantee of getting a flat stomach.
I would stay away from processed foods. Look at what, when and how you eat. The fda guidelines are quite good. If you're looking at losing more than a few pounds, i would do this in a medically supervised program. Dr. David kessler's books about foods are excellent.
Dr. Howard Hack
Dr. Howard Hack
Thank
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