Does green tea speed up your metabolism?

Yes. Clinical studies suggest that green tea extract may boost metabolism and help burn fat. One study found that the combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese. Some think that substances in green tea known as catechins are responsible for fat-burning effects.
Yes. Green tea does increase your metabolism, albeit only slightly. The resulting weight loss is not immediate or drastic, but the molecules in green tea do help increase metabolism without increasing heart rate. Green tea has many health benefits such as protecting the heart and helping prevent cancer. So bottoms up!
Green Tea extract. Is reported to do that. But, i would not anticipate any significant weight change unless combined with exercise ; nutrition plan. A study by maastricht university (holland) noted green tea has catechins ; caffeine w inhibition of o-methyl- transferase ; phosphodiesterase which effects thermogenesis ; fat oxidation. The linus pauling institute reported a study indicating that green tea can assist w.

Related Questions

Is it alright to use green tea pills or pills that speed up metabolism when you have graves' disease?

not a good idea. Why would you want to speed up your metabolism any more than it already is from graves disease? That being said, green tea will not do much, unless it is heavily adulterated with phentermine, caffeine, or other stimulants. Enjoy a cup of green tea if you wish, but don't take supplements. Read more...