2 doctors weighed in:

Is it possible to avoid bloating?

2 doctors weighed in

In brief: See below

The following measures may be helpful: •don’t chew gum. Chewing gum can cause you to swallow extra air, which in turn can lead to bloating.
•limit your intake of carbonated drinks. •avoid “gassy” foods, such vegetables in the cabbage family, dried beans, and lentils. •eat slowly. •avoid drinking through a straw. •lose weight if you are overweight. •use lactose-free dairy products.

In brief: See below

The following measures may be helpful: •don’t chew gum. Chewing gum can cause you to swallow extra air, which in turn can lead to bloating.
•limit your intake of carbonated drinks. •avoid “gassy” foods, such vegetables in the cabbage family, dried beans, and lentils. •eat slowly. •avoid drinking through a straw. •lose weight if you are overweight. •use lactose-free dairy products.
Dr. Gregory Lewis
Dr. Gregory Lewis
Thank
Dr. Sahba Ferdowsi
General Practice

In brief: Be more specific

Please be more specific bloating of what?

In brief: Be more specific

Please be more specific bloating of what?
Dr. Sahba Ferdowsi
Dr. Sahba Ferdowsi
Thank
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