4 doctors weighed in:
Is it safe to use creatine?
4 doctors weighed in

Dr. SG Erman
Family Medicine
1 doctor agrees
In brief: Probably
Creatine is moderation is probably safe.
High doses may be harmful to your kidneys. Be sure to stay very well hydrated.

In brief: Probably
Creatine is moderation is probably safe.
High doses may be harmful to your kidneys. Be sure to stay very well hydrated.
Dr. SG Erman
Dr. SG Erman
Thank
Dr. Adrian Rawlinson
Sports Medicine
In brief: Read this first
http://www.webmd.
com/cancer/news/20150416/muscle-building-supplements-cancer

In brief: Read this first
http://www.webmd.
com/cancer/news/20150416/muscle-building-supplements-cancer
Dr. Adrian Rawlinson
Dr. Adrian Rawlinson
Thank
Dr. Dean Giannone
Internal Medicine
In brief: Creatine.
Creatine in doses of 1000 to 5000mg daily has been shown to increase muscle mass, muscle size and muscle energy stores.
Creatine must be taken with lots of water throughout the day, and doses must not exceed 5000mg daily to avoid impairment of kidney function. The dose can be taken all at once, preferably after exercise to facilitate ATP store replenishment in the muscles after exercise.

In brief: Creatine.
Creatine in doses of 1000 to 5000mg daily has been shown to increase muscle mass, muscle size and muscle energy stores.
Creatine must be taken with lots of water throughout the day, and doses must not exceed 5000mg daily to avoid impairment of kidney function. The dose can be taken all at once, preferably after exercise to facilitate ATP store replenishment in the muscles after exercise.
Dr. Dean Giannone
Dr. Dean Giannone
Thank
1 comment
Dr. Adrian Rawlinson
http://www.webmd.com/cancer/news/20150416/muscle-building-supplements-cancer
Read more answers from doctors