2 doctors weighed in:

What are the benefits of doing kegel exercises?

2 doctors weighed in
1 doctor agrees

In brief: Strengthening

Kegel exercises serve to strengthen the pelvic musculature and are beneficial for both urinary and sexual function and there is no harmful effects from doing them.

In brief: Strengthening

Kegel exercises serve to strengthen the pelvic musculature and are beneficial for both urinary and sexual function and there is no harmful effects from doing them.
Dr. Armen Kassabian
Dr. Armen Kassabian
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