2 doctors weighed in:

Who should start kegel exercises?

2 doctors weighed in
1 doctor agrees

In brief: Everyone

Kegel exercises serve to strengthen the pelvic musculature and are beneficial for both urinary and sexual function and there is no harmful effects from doing them.

In brief: Everyone

Kegel exercises serve to strengthen the pelvic musculature and are beneficial for both urinary and sexual function and there is no harmful effects from doing them.
Dr. Armen Kassabian
Dr. Armen Kassabian
Thank
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