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What are prenatal exercise classes?

3 doctors weighed in
Dr. Jimmy Bowen
Physical & Rehabilitation Medicine
2 doctors agree

In brief: Prenatal exercises

Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best.
Regular exercise during pregnancy can improve your posture and decrease some common discomforts such as backaches and fatigue. There is evidence that physical activity may prevent gestational diabetes, relieve stress, and build more stamina needed for delivery.

In brief: Prenatal exercises

Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best.
Regular exercise during pregnancy can improve your posture and decrease some common discomforts such as backaches and fatigue. There is evidence that physical activity may prevent gestational diabetes, relieve stress, and build more stamina needed for delivery.
Dr. Jimmy Bowen
Dr. Jimmy Bowen
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