2 doctors weighed in:
Are there supplements that prevent or treat graying hair?
2 doctors weighed in

Dr. Heidi Fowler
Psychiatry
In brief: Graying of hair is
related to genetic predisposition.
Age of initial graying is largely a matter of genetics. However stressors: nutritional deficiencies, chemotherapy, traumatic head injuries, low vitamin B levels, zinc deficiency, severe illness, surgery & marked emotional stress may impact earlier depigmentation in people who are already predisposed to gray hair. Aging is a significant factor. In general –

In brief: Graying of hair is
related to genetic predisposition.
Age of initial graying is largely a matter of genetics. However stressors: nutritional deficiencies, chemotherapy, traumatic head injuries, low vitamin B levels, zinc deficiency, severe illness, surgery & marked emotional stress may impact earlier depigmentation in people who are already predisposed to gray hair. Aging is a significant factor. In general –
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
Dr. Thomas Namey
Internal Medicine - Rheumatology
In brief: No.
None prevent graying.
However hair health is promoted by biotin 5000mcg per day (no regualr vitamin has 100%), and your other b-vitamins. Folic acid is the most important.

In brief: No.
None prevent graying.
However hair health is promoted by biotin 5000mcg per day (no regualr vitamin has 100%), and your other b-vitamins. Folic acid is the most important.
Dr. Thomas Namey
Dr. Thomas Namey
Thank
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