3 doctors weighed in:
Is kashi cereal good for you?
3 doctors weighed in

Dr. Dean Giannone
Internal Medicine
1 doctor agrees
In brief: Kashi a good brand.
Kashi cereals in general are high in fiber and are natural.
Well though out, healthy products. Some even have protein added in for a good, low calorie option for adding protein to your diet to support an active life of exercise.

In brief: Kashi a good brand.
Kashi cereals in general are high in fiber and are natural.
Well though out, healthy products. Some even have protein added in for a good, low calorie option for adding protein to your diet to support an active life of exercise.
Dr. Dean Giannone
Dr. Dean Giannone
Thank
Dr. Luis Villaplana
Internal Medicine
In brief: It's all about
Making carbs as complex as possible and keeping a good balance of complex carbs, protein, good fats, lots of water and fiber.

In brief: It's all about
Making carbs as complex as possible and keeping a good balance of complex carbs, protein, good fats, lots of water and fiber.
Dr. Luis Villaplana
Dr. Luis Villaplana
Thank
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