3 doctors weighed in:
What are some good fats for cardiovascular diseases?
3 doctors weighed in

Dr. William Cromwell
Clinical Lipidology
1 doctor agrees
In brief: Avoid Saturated fat
There are a wide variety of good fats including polyunsaturated fat, monounsaturated fats, and omega-3 fatty acids.
The key is to limit the fats that are unhealthy - saturated fat and trans fats. The american heart association recommends limiting saturated fat to no more than 7% of total daily calories.

In brief: Avoid Saturated fat
There are a wide variety of good fats including polyunsaturated fat, monounsaturated fats, and omega-3 fatty acids.
The key is to limit the fats that are unhealthy - saturated fat and trans fats. The american heart association recommends limiting saturated fat to no more than 7% of total daily calories.
Dr. William Cromwell
Dr. William Cromwell
Thank
Dr. Alan Ali
Psychiatry
1 doctor agrees
In brief: Good fats
Polyunsaturated fats are good fats.

In brief: Good fats
Polyunsaturated fats are good fats.
Dr. Alan Ali
Dr. Alan Ali
Thank
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