Healthy life choices. It is extremely difficult to reverse cardiovascular diseases. The best one can do is monitor diet, excercise and pay attention to blood pressure, cholesterol, weight and habits. One very important step for smokers is to quit early.
Can't. Once you got cardio -vascular disease, you can't reverse it, but you can control it with healthy lifestyle, good diet and medications.
Reverse CAD. One of the best ways to reverse cardiovascular disease is to lower your cholesterol and correct your lipid panel. This is most often done with medicines such as statins, which have been shown to reverse plaques in coronary arteries, however, it may be possible to lower your cholesterol by diet and in individuals on a vegan diet, there have been dramatic results. Also need to do aerobic exercise.