7 doctors weighed in:

What foods are staples in a dairy free and gluten free diet?

7 doctors weighed in
Dr. Mila McManus
Family Medicine
5 doctors agree

In brief: Lots

There are many foods u can eat when avoiding dairy and gluten.
Meats and vegetables and nuts and fruits and quinoa and beans are a good start!

In brief: Lots

There are many foods u can eat when avoiding dairy and gluten.
Meats and vegetables and nuts and fruits and quinoa and beans are a good start!
Dr. Mila McManus
Dr. Mila McManus
Thank
Dr. Su Fairchild
Integrative Medicine

In brief: Lots

Organic sweet potatoes, organic potatoes, rice, millet, amaranth, quinoa, teff, buckwheat, organic non gmo corn, as well as fruit, vegetables, and meats.

In brief: Lots

Organic sweet potatoes, organic potatoes, rice, millet, amaranth, quinoa, teff, buckwheat, organic non gmo corn, as well as fruit, vegetables, and meats.
Dr. Su Fairchild
Dr. Su Fairchild
Thank
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