2 doctors weighed in:

What are the advantages and disadvantages of dieting gluten free if you don't have gluten allergy?

2 doctors weighed in
Dr. Doanh Nguyen
Internal Medicine - Allergy & Immunology

In brief: Only disadvantages

If you don't have gluten allergy, restriction your diet from wheat and gluten is only putting a burden on your lifestyle.
Plus, it is expensive to do so. The important rule about diet is a balance diet with everything in moderation. Regular exercise will make you healthy.

In brief: Only disadvantages

If you don't have gluten allergy, restriction your diet from wheat and gluten is only putting a burden on your lifestyle.
Plus, it is expensive to do so. The important rule about diet is a balance diet with everything in moderation. Regular exercise will make you healthy.
Dr. Doanh Nguyen
Dr. Doanh Nguyen
Thank
Dr. Charles Cattano
Internal Medicine - Gastroenterology

In brief: Not much

Please see my earlier healthtap answer just a few minutes ago on this very question.
Thanks for your query.

In brief: Not much

Please see my earlier healthtap answer just a few minutes ago on this very question.
Thanks for your query.
Dr. Charles Cattano
Dr. Charles Cattano
Thank
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