2 doctors weighed in:
Can you use Benadryl (diphenhydramine) to help you fall asleep before it won't work anymore?
2 doctors weighed in

Dr. Andrew Oswari
Family Medicine
1 doctor agrees
In brief: Short term ok
Benadryl (diphenhydramine) should not be used long term for insomnia.
It may get you to sleep but over time it will disrupt your deep sleep or rem sleep. That could be detrimental to your health.

In brief: Short term ok
Benadryl (diphenhydramine) should not be used long term for insomnia.
It may get you to sleep but over time it will disrupt your deep sleep or rem sleep. That could be detrimental to your health.
Dr. Andrew Oswari
Dr. Andrew Oswari
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