5 doctors weighed in:

What foods complement each other well nutritionally?

5 doctors weighed in
Dr. Cynthia Thaik
Internal Medicine - Cardiology
4 doctors agree

In brief: Whole foods

If you want the best nutritionally rich diet, stick with whole foods, fruits, vegetables, nuts, seeds, and grain.
Avoid animal protein and dairy.

In brief: Whole foods

If you want the best nutritionally rich diet, stick with whole foods, fruits, vegetables, nuts, seeds, and grain.
Avoid animal protein and dairy.
Dr. Cynthia Thaik
Dr. Cynthia Thaik
Thank
Get help from a real doctor now
Dr. Andrea Brand
Board Certified,
7M people helped
Continue
108,000 doctors available
Read more answers from doctors