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How to avoid triggers of migraines?

1 doctor weighed in
Dr. Kevin Fleishman
Obstetrics & Gynecology

In brief: Track triggers

Keep a headache diary so you can isolate your triggers and therefore avoid them. Be aware of certain foods, stress, light, lack of sleep, and times of the month.

In brief: Track triggers

Keep a headache diary so you can isolate your triggers and therefore avoid them. Be aware of certain foods, stress, light, lack of sleep, and times of the month.
Dr. Kevin Fleishman
Dr. Kevin Fleishman
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