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The best over-the-counter sleeping aid medicine is which?
1 doctor weighed in

Dr. Marsha Davis
Internal Medicine
In brief: Melatonin
Melatonin does not interrupt you sleep cycle like other over the counter pills that contain diphenhydramine.
Read labels carefully ! you can try herbs like valerian and chamomile too!

In brief: Melatonin
Melatonin does not interrupt you sleep cycle like other over the counter pills that contain diphenhydramine.
Read labels carefully ! you can try herbs like valerian and chamomile too!
Dr. Marsha Davis
Dr. Marsha Davis
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