1 doctor weighed in:

Are there any over-the-counter sleep aids that don't make you tired in the morning?

1 doctor weighed in
Dr. Marsha Davis
Internal Medicine

In brief: Melatonin

Melatonin and herbs like valerian or chamomile will not make you tired.
Read labels carefully because anything with Diphenhydramine in it can make you tired and hung over even if you have slept 8 hours!

In brief: Melatonin

Melatonin and herbs like valerian or chamomile will not make you tired.
Read labels carefully because anything with Diphenhydramine in it can make you tired and hung over even if you have slept 8 hours!
Dr. Marsha Davis
Dr. Marsha Davis
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