3 doctors weighed in:
Is it ok to take apple cider vinegar while taking iron supplement(feramax 150)?
3 doctors weighed in

Dr. Reid Blackwelder
Family Medicine
2 doctors agree
In brief: Probably
Apple cider vinegar can increase the absorption of iron, so it may be helpful.
However, it is important to know why someone is taking iron. Iron can be toxic if it builds up, so people should not just routinely take it. It should be for a good reason such as iron deficiency. If iron is needed then working to improve absorption would be a good thing.

In brief: Probably
Apple cider vinegar can increase the absorption of iron, so it may be helpful.
However, it is important to know why someone is taking iron. Iron can be toxic if it builds up, so people should not just routinely take it. It should be for a good reason such as iron deficiency. If iron is needed then working to improve absorption would be a good thing.
Dr. Reid Blackwelder
Dr. Reid Blackwelder
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