9 doctors weighed in:
What do you think about primal/paleo diets?
9 doctors weighed in

Dr. Stephen Daquino
Sports Medicine
5 doctors agree
In brief: Love Them
If you don't have any major medical problems, or you have been told by your doc that it's ok for you to start this kind of diet, i believe they work great.
The medical community is starting to realize that our belief that carbs are an essential part of our diets is not entirely correct. I have personally lost 40 lbs on this type of diet, and feel great. Blood sugar and cholesterol have improved.

In brief: Love Them
If you don't have any major medical problems, or you have been told by your doc that it's ok for you to start this kind of diet, i believe they work great.
The medical community is starting to realize that our belief that carbs are an essential part of our diets is not entirely correct. I have personally lost 40 lbs on this type of diet, and feel great. Blood sugar and cholesterol have improved.
Dr. Stephen Daquino
Dr. Stephen Daquino
Thank
Dr. Heidi Fowler
Psychiatry
3 doctors agree
In brief: Can be beneficial.
Paleolithic diet reflects the life of paleolithic (stone age) forager- hunters.
The assertion is that man's body has not acclimatized to diets that are heavily impacted by industrialization ; crop cultivation. Diet incorporates meats, fish, fruits, nuts ; vegetables w attempts to avoid processed ; junk foods as well grains. Paleolithic lifestyle also incorporates frequent, varied exercise, use of.

In brief: Can be beneficial.
Paleolithic diet reflects the life of paleolithic (stone age) forager- hunters.
The assertion is that man's body has not acclimatized to diets that are heavily impacted by industrialization ; crop cultivation. Diet incorporates meats, fish, fruits, nuts ; vegetables w attempts to avoid processed ; junk foods as well grains. Paleolithic lifestyle also incorporates frequent, varied exercise, use of.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
1 comment
Dr. Heidi Fowler
complex natural body movements, exposure to sun, time w nature, simplifying life, adequate sleep, stress-free periods & close social groups.
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