I urinate quite frequently but I think it is now a habit that is getting worse. Also I am often bloated and my stools have been soft. Can you help?

Puzzling. The symptoms you describe don't seem to fit into any pattern to me. However, frequent urination acn be a sign of many things including urinary tract infection, diabetes, bladder problems, or kidney failure. I reccomend you see a primary care physician to start the diagnostic work up.